It was time well spent though. Taking time away from all your devices and things that compete for your time is extremely helpful and allows this space to think that you might not otherwise get. I highly recommend you do this if you can. It doesn't have to be on a beach either – your couch is a perfectly good place to do this, but with the tv off and your phone in another room. (This is also different than meditation. Meditation is trying to achieve the absence of thought, this encourages thought.)
Even though it’s called The Paleo Diet there are plenty of recipes that will make you feel like you’re cheating. Each of these recipes keeps within the guidelines for Paleo recipes, using fresh, high-quality ingredients in unique ways that will make your mouth water just reading about them. So whether you’re looking for breakfast, dinner, a snack, or just want to use a recipe that uses up the chicken or beef you have on hand, we’ve got you covered with this hand-picked list of amazing Paleo diet recipes.
Bring pizza back on the menu with this recipe that could win an award. It’s made with rhubarb, which if you’re like us you didn’t know much about it before going Paleo. But it’s a very useful item to have around, and it’s used in plenty of recipes. Here they’ve paired it with chipotle powder so you’re going to get a pizza topped with ingredients you probably wouldn’t have considered before. They use goat cheese, which helps to avoid the use of cheese made from cow’s milk, and this is something you may or may not be able to digest well, so use your own judgement on it.
If you're following a paleo diet, or even if you're just wanting to try something new, these paleo dishes are a great way to dive right in to a healthy lifestyle. Paleo recipes feature zero grains, dairy (besides clarified butter), legumes, or processed foods. Paleo foods are considered wholesome, healthy, and usually feature a nice portion of meat nestled in with some veggies. Dig right in with these exceptional paleo-approved dishes. 

Juli Bauer’s Paleo Cookbook is my third cookbook that I could not be more proud of, more excited for, and more in love with. A cookbook that is filled with not only over 100 recipes I am excited to show the world, but a book that showcases my realistic viewpoints on overall health. This book was created to inspire others to turn around their health through food, through exercise, and through positivity. To me, paleo is not only about changing your body and your health, but it’s about how it makes you feel: the energy it gives you, the confidence you find, and the way it helps you shine from within. Here’s where you can find the book:
i didn't buy this, my wife did. but she doesn't rate anything and it will stay here until i do. I do like eating like a caveman, don't you. I mean they used a lot of truffle oil and eggs, high quality meat and of course real butter, none of that yucky margarine. Cavemen eat better than i am used to eating. Only the best, i don't know how they afforded it at the grocery store in paleolithic days but it probably only cost a couple of clams, right? we all watched the Flintstones.
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